Recover Health is a clinic that provides specialized, personal, and functional healthcare. We use a unique and holistic combination of naturopathy and osteopathy to help you recover. When we discuss the symptoms you’re currently experiencing and your challenges, we can review all your options and decide together which therapeutic plan and modalities are going to be most effective for you. Your recovery and lasting health are our ethos.

Injury & Pain Rehabilitation


Recover from occupational stressors, surgery or accidents with our holistic approach that combines osteopathy and naturopathy. Let us guide you to optimal recovery and help you achieve your fitness goals.


  • musculoskeletal imbalances
  • tension headaches
  • joint pain and dysfunction
  • low back pain
  • SI (sacro-iliac) dysfunction
  • shoulder and neck pain 
  • lateral epicondylitis
  • plantar fasciitis 
  • post-surgical retraining



Functional Nutrition


With personalised, wholesome nutrition, supplementation and activity recommendations based on your own biometrics, we create a truly integrative plan to help you reach optimal wellbeing and your goals.



  • bloating & indigestion

  • lack of energy

  • inability to lose weight

  • optimal sports recovery

  • detection of intolerances or allergies

  • nutrition for thyroid conditions

  • nutrition for diabetes mellitus II

  • nutrition for adrenal fatigue

  • chronic stress

  • continuous food cravings


Women's Natural Health


This is our tailored, integrative and natural healthcare approach for women. We guide you to optimal balance in body, mind and spirit.


  • pelvic floor dysfunction
  • inability to lose weight
  • brittle hair and nails
  • cosmetic skin problems
  • menopause
  • premenstrual syndrome
  • sleeplessness
  • mood swings
  • chronic stress


Stress Resilience


With our holistic approach to stress rebalancing our aim is to help you to combat the effects of stress, regain energy, and control over your wellbeing.

We can assist with:

  • lack of energy
  • inability to maintain weight
  • sleeplessness
  • anxiety & mood swings
  • pain symptoms
  • digestive problems
  • skin irritation


Performance Optimisation


We offer sports enthusiasts personalised advice on recovery, injury prevention and performance optimisation.

What we offer:

  • personalised recovery plans
  • injury prevention advice and training
  • physical preparation for contests
  • performance analysis and optimisation 


Online Consultations


Online consultations are available for specific ailments. Please contact us for further enquiry.